Chia Dessert with Plant Milk and Strawberry Sauce [Recipe #23]

Dietary Curiosity

Strawberries are not only delicious but also packed with nutritional benefits! They are an excellent source of vitamin C, which boosts the immune system and promotes healthy skin. Interestingly, strawberries contain antioxidants like anthocyanins and quercetin, which have anti-inflammatory properties and may help protect against chronic diseases. Additionally, they are low in calories and high in fiber, making them a perfect choice for a healthy snack. Enjoying strawberries regularly can contribute to overall health and wellness!

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