Dietary Curiosity
Discover the amazing health benefits of green olives – a delicious addition to your diet and a source of nutrients! Green olives not only have a unique taste, but also a wealth of antioxidants, healthy fats and minerals. Their oleic acid content helps maintain healthy cholesterol levels, supporting heart health. Additionally, olives are also a source of vitamin E, which has a beneficial effect on the condition of the skin and hair. Regular consumption of olives can also support digestive health, thanks to the fiber and anti-inflammatory substances they contain. Add green olives to your diet to enjoy their unique taste and health benefits!
Ingredients
Pizza base
1/2 pcs
Champignons
20 gram
Cherry tomatos
30 gram
Mozarella cheese
80 gram
Oregano
Up to you
Red onion
30 gram
Olives
25 gram
Spinach
4 leaves
Recipe
- Preheat the oven to 220 degrees Celsius
- Preparing the pizza base (bought ready)
- Cutting cherry tomatoes, mushrooms and onions
- Put mozzarella, mushrooms, onion and oregano on the pizza base
- Place the prepared pizza in the oven for 15 minutes
- After removing the pizza from the oven, cut it into smaller pieces and add cherry tomatoes
Nutrition Values
344 kcal
Carbs: 28 g, Protein: 25 g, Fats: 18 g
